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All posts tagged "workout"
30-Minute Hourglass Curves Workout
Marilyn Monroe, Beyonce, Scarlett Johansson, Sophie Varga, and Jennifer Lopez all have it. It’s that sexy hourglass figure. This 30-minute hourglass curves workout will help you get there! If you want it, you can have it too…...
- Posted April 16, 2017
Try This 30 Day Total Body Workout Challenge (2017
Try This 30 Day Total Body Workout Challenge (2017) Doing a 30 day total body workout challenge is one of the best things you can ever do! Why? Because doing this workout routine targets...
- Posted March 18, 2017
5-minute “Almost-No-Work” Plank Workout
Working your abs is not an easy job! Each of the abdominal muscles respond to training at a different rate, and there is another group of abdominal muscles just below those ‘6-pack’ muscles with fibers pointing in...
- Posted February 27, 2017