All posts tagged "workout"

  • 30-Minute Hourglass Curves Workout

    Marilyn Monroe, Beyonce, Scarlett Johansson, Sophie Varga, and Jennifer Lopez all have it. It’s that sexy hourglass figure. This 30-minute hourglass curves workout will help you get there! If you want it, you can have it too…...

    • Posted April 16, 2017
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  • Try This 30 Day Total Body Workout Challenge (2017

        Try This 30 Day Total Body Workout Challenge (2017)   Doing a 30 day total body workout challenge is one of the best things you can ever do! Why? Because doing this workout routine targets...

    • Posted March 18, 2017
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  • 5-minute “Almost-No-Work” Plank Workout

    Working your abs is not an easy job! Each of the abdominal muscles respond to training at a different rate, and there is another group of abdominal muscles just below those ‘6-pack’ muscles with fibers pointing in...

    • Posted February 27, 2017
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