All posts tagged "FIT BODY"


    On the off chance that you are not content with how your bosoms look it can bring about distress. I’ve heard commonly that it’s difficult to liven up your bosoms with activities and home cures. Be that...

    • Posted April 18, 2017
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  • This Drink Will Melt Fat Away And is Safe

    Do you want a drink that melts fat away and is safe? Read on. There are many reasons why you are gaining weight, but it is quite rare for people to blame this on their metabolism. You...

    • Posted April 16, 2017
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  • Most Effective Exercises To Firm And Lift Your Breasts

    The breasts are predominately a fatty tissue located directly over top of the pectoral muscles. One of the best ways to lift your breasts is to strengthen the muscles underneath your breasts as they help to support...

    • Posted April 12, 2017
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  • How This Woman Lost an Incredible 112 Pounds After Gaining Weight in College

    Dena Shahani lost 112lbs in two years and dropped eight dress sizes in two years She introduced exercise and a calorie controlled diet in order to lose weight Said that she has struggled with her size from...

    • Posted April 11, 2017
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  • Best exercises for belly fat reduction

    Who doesn’t want a tight and toned core, and perhaps abs that pop? In addition to looking great, a strong core really cuts down on back soreness and aches and pains, so core training isn’t just vanity,...

    • Posted April 3, 2017
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  • body workout challenge

      I’m back at it today with another #NOEXCUSES Workout…a Full Body Workout!! You can check out all the workouts in these series by clicking here. The purpose of the #NOEXCUSES Workout series is simple. It’s exercise...

    • Posted April 3, 2017
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  • Lemon, Mint & Cucumber Detox Water 5 mins to prepare, serves 6

      This is a really tasty and refreshing drink, which not only hydrates you and improves your digestion, but also offers many wonderful detoxing benefits. I like to drink this first thing in the morning to kick...

    • Posted March 18, 2017
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