All posts tagged "Belly"

  • Best exercises for belly fat reduction

    Who doesn’t want a tight and toned core, and perhaps abs that pop? In addition to looking great, a strong core really cuts down on back soreness and aches and pains, so core training isn’t just vanity,...

    • Posted April 3, 2017
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  • 9 Easy Excercises for Upper Belly Fat

    While finding an activity that you enjoy and do on a regular basis, such as walking, running or biking is great, it’s also recommended to target the specific area of the belly to tone the muscles and...

    • Posted April 1, 2017
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  • woman flat stomach
    10 Daily Habits That Help Blast Belly Fat

    Americans, as research suggests, are getting more and more apple-shaped by the minute—adding inches to their bellies that pose an immediate threat to their health, happiness, and even financial futures. Fifty-four percent of U.S. adults now have...

    • Posted March 5, 2017
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