LOSE UP TO 5 KG IN 3 DAYS WITH THIS 2 SIMPLE INGREDIENTS! THE MOST DELICIOUS DIET EVER! INCREDIBLE!

By on June 13, 2017

You need to lose 5 Kg in just one weekend! Don’t worry! There is no room for panic because in this article we will show you how to make it!
Diet with potatoes and yogurt is a perfect diet for losing fat in a very short time. Potato starch with lactic acid provides a minimum daily intake of calories. While you are on this diet you should consume only cooked potatoes and drink yogurt with low fat.

Here is the diet:
First day

Breakfast: boil one potato without salt, and drink 1 glass of yogurt
Lunch: eat two boiled potatoes without salt, 1 glass of yogurt
Dinner: two glass of yogurt

Second day
Breakfast: one glass of yogurt
Lunch: Eat two boiled potatoes without salt, one glass of yogurt

Third day
Breakfast: one boiled potatoes without salt
Lunch: one boiled potatoes without salt on and glass of yogurt
Dinner: one glass of yogurt

ATTENTION: This diet is not recommended for people with health problems.
Do not use it for more than three days !!!

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