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7 Moves for Getting the Best Ass Ever, Demonstrated by Jen Selter
Now you can get the Internet’s most famous butt.
Instagram-famous fitness lover Jen Selter has a butt that defies all logic and physics — one that’s helped her accrue a following of more than 10.5 million people on Instagram.
Happy Monday loves! NY, ready for the blizzard?! Make sure you stay safe! If you can’t get to the gym, check out my fitness app for some of my go-to at home workouts so you can work up a sweat, and feel great even if you’re sitting home watching the snowflakes fall like me. ❄️ It’s the perfect time to try out the FREE week trial since we might be stuck inside for a few days! Link in my bio. 💪
While Jen isn’t a certified fitness trainer, she credits the exercises below for helping her sculpt one of the internet’s most recognizable booties.
Below, Jen demonstrates her go-tos — moves that will help you get a booty like hers. Perform up to three sets of 10 to 15 reps of each exercise.